Thursday, December 20, 2012

Dza Patrul Rinpoche's Heart Advice.

༆ དཔལ་སྤྲུལ་སེམས་དཔའ་ཆེན་པོའི་གསུང་གདམས་ཟབ་གནད་ཀྱི་མདོ་འགགས་དྲུག་བཞུགས་སོ།།

The Six Focal Points of Profound Instructions
By Paltrul Rinpoche


སྐྱིད་ན་མི་དགའ་སྡུག་ན་དགའ། །སྐྱིད་ན་ཉོན་མོངས་དུག་ལྔ་འབར།།
སྡུག་ན་སྔོན་གྱི་ལས་ངན་འཛད། །སྡུག་བསྔལ་བླ་མའི་ཐུགས་རྗེ་ཡིན།།
I would rather undergo suffering than be happy.
Happiness gives rise to five poisonous emotions.
Suffering will reduce my negative karma from the past.
Suffering represents the compassion of my Guru.

བསྟོད་ན་མི་དགའ་སྨད་ན་དགའ། །བསྟོད་ན་ང་རྒྱལ་ཁེངས་སེམས་ཆེ།།
སྨད་ན་རང་སྐྱོན་ཐེར་ལ་འབུད། །མི་ཁ་ལྷ་ཡི་ཕ་འབབ་ཡིན།།
I would rather be criticized than praised.
Praise leads to pride and egoism.
Criticism will starkly reveal my own flaws.
Malicious gossip is a precious gift from the divine.

མཐོ་ན་མི་དགའ་དམའ་ན་དགའ། །མཐོ་ན་ཕྲག་དོག་ང་རྒྱལ་སྐྱེ། །
དམའ་ན་བག་ཡངས་དགེ་སྦྱོར་འཕེལ། །དམན་ས་གོང་མའི་གདན་ས་ཡིན།།
I would rather be low than high.
High stature gives rise to jealousy and pride.
Low stature comes with freedom conducive for spiritual practice.
Inferiority is the seat of sublime masters.

འབྱོར་ན་མི་དགའ་རྒུད་ན་དགའ། །འབྱོར་ན་གསོག་སྲུང་སྡུག་བསྔལ་ཆེ།།
རྒུད་ན་དཀའ་སྤྱད་ལྷ་ཆོས་འགྲུབ། །སྤྲང་ལུས་ཆོས་པའི་གཏད་སོ་ཡིན།།
I would rather be poor than rich.
Wealth entails the suffering of hoarding and saving.
Poverty presents challenges to practice sublime dharma.
Poverty is the unfailing state for a spiritual person.


བྱིན་ན་མི་དགའ་འཕྲོག་ན་དགའ། །བྱིན་ན་ལན་ཆགས་འཁུར་པོ་འཕེལ།།
འཕྲོག་ན་ཚེ་རབས་བུ་ལོན་སོད། །ཆོག་ཤེས་འཕགས་པའི་སྤྱི་ནོར་ཡིན།།
I would rather be robed from than given to.
If given to, the burden of karmic debt increases.
If robed from, the karmic debt of many lifetimes is cleared.
Contentment is the supreme wealth of the sublime beings. 


གཉེན་ལ་མི་དགའ་དགྲ་ལ་དགའ། །གཉེན་གྱི་ཐར་ལམ་བར་དུ་གཅོད།།
དགྲ་བོ་བཟོད་པའི་ཡུལ་དུ་བྱེད། །རོ་སྙོམས་ཉམས་ལེན་གནད་འགགས་ཡིན།།
I would rather love my enemy than my relations,
Relations obstruct the path to liberation.
Enemies can be objects of my patience.
Equanimity is the essence of meditation practice. 


ཆོས་བཞིན་མཛད་ན་དེ་འདྲ་དགོས། །བློ་ཐག་ཆོད་ན་དེ་འདྲ་དགོས།།
རི་ཁྲོད་འཛིན་ན་དེ་འདྲ་དགོས། །རྒྱལ་ཁམས་འགྲིམ་ན་དེ་འདྲ་དགོས།།
གདམས་ཟབ་གནད་ཀྱིས་མདོ་འགགས་དྲུག །ཕ་གཅིག་བླ་མའི་ཞལ་རྒྱུན་ཡིན།།
If I wish to conduct according to dharma, I should be thus.
If I have made up my mind [for dharma], I should be thus.
If I abide in the solitudes, I should be thus.
If I wander in the world, I should be thus.
These six focal points of profound instructions
Are oral transmissions of my spiritual father.



No comments:

Post a Comment

I write on these topics

105th National Day (2) 2012 (2) 2013 (1) 2014 (1) Academic (5) ACC (1) Accident (3) ADB (1) Ahmedabad Experience (15) Alto (1) Animal Well-being (2) Animals (4) Anonymous (1) Archery (1) Architecture (3) Argentina (1) Arrogant (1) Art (5) Asset (1) audicity of opinion (1) Australia (1) Autowalla (2) awards (1) baby sitting (1) BAFRA (1) Ban (1) Bangkok (1) Bank of Bhutan (2) Belief (1) Bhutan (73) Bhutan Airlines (2) Bhutanomics (1) Birthday (8) Birthday Wishes for my King (4) Birthday. (1) BJP (1) Blessed rainy day (1) Blog (2) Blog Award (1) Blog Award. Bhutan (1) Bloggers (4) Bolg Award (1) Bonzai (1) Book (11) Boudha temple (1) Brazil 2014 (1) Buddhism (19) Buffalo (1) Bushra Shanan (1) Car (2) Change (1) Changkor (1) Chetan Bhagat (1) Chief Election Commissioner of Bhutan (1) Child development (1) China (6) Choku (2) CITES (2) Civil Servants (2) cold (2) College (1) Comment (1) common sense (1) Community (1) Conservation (1) Constitution of the Kingdom of Bhutan (2) contemplation (1) Cordycepts (2) corporal Punishment (1) Court case (8) cricket (1) Cricket World cup (1) crime (3) Culture (14) culture properties. (3) Customs (11) Dasho Kunzang Wangdi (1) Dasho Shingkhar Lam (1) Dawa Gyeltshen (1) DCT (2) DDC (1) Dechen Wangmo (1) Democracy (4) Department of Revenue and Customs (6) Depression (1) Development (2) Dictator (1) Diplomatic Relationship (1) Disaster (1) Diwali (4) DNT (1) Doctors (1) dog (1) Doomsday 2012 (1) DPT (3) Dr. Karma Phuntsho (1) Dr. Richard Teo (1) DRC (3) Dream (2) Drugs (1) Dungsey Rimpoche (1) Dylan Thomas (1) Dzongkha Song (5) Earth hour (1) East (1) Ecology (1) Economics (14) Economist (1) Economy (2) Education (10) Election (10) Election 2013 (5) Election Commission of Bhutan (1) Election2013 (1) End of the world (1) Enforcement (3) Eric Weiner (1) Essay Games and Sports (1) Exams (9) Eyelid Twitching (1) Eyes (1) Facebook (4) Family (6) Farewell (1) FIFA (1) Fire disaster (2) Flowers (5) Flu (1) Folk tale (1) Food (2) Football (3) Foreign Policy (1) Fourth King (4) Freedom (3) Freedom at midnight (1) friend (1) Friendship (2) Fun (1) fundamental right (1) Games (2) Gandinagar (1) Gangnam Style (1) Germany (1) global warming (1) GNH (7) Golf Course in Shingkhar (4) Government (7) Great Britain (1) Guest Post (2) Guest Post. Extra Marital Affairs. (1) Gujarat (33) Gujarat University (9) Guns in Bhutan (1) Guru Rimpoche (1) H. L. V. Derozio's (1) H.H Dalai Lama (1) Hamas (1) Happiness (13) Happy new year (5) High land (1) His Majesty (5) History (4) Hobby (1) Hollywood (1) Home (6) Humbleness (1) humility (1) Humming bird (1) humor (2) I am Malala (1) I too had a love story (1) Iceland (1) Icon Shoe (1) IELTS (1) India (33) Indo-Bhutan Friendship (1) Infatuation (1) Information (1) Inspiration (2) International Happiness day (1) International Health Regulation (1) International Poetry day (1) International water day (1) International Women's day (1) interview (2) Israel (1) Jangsa Animal Saving Trust (2) Japan (5) Jaswant Singh (1) JDWNR Hospital (8) Jigme Y. Thinley (1) job (1) John Keats (1) jokes (2) Joseon Dynasty (1) Justice (1) Kankaria lake (1) Katmandu (2) Kings of Bhutan (2) Kongfu Panda (2) Kuensel (3) Lal Darwaza (1) laughter (2) Law (5) Lemjakha (2) lessons (1) Letter (1) letter to MP (2) Letter. (1) Life (4) Local Healers (3) Lomba (1) Longchen Rabjam (9) Losar (2) love (6) Lunar Eclipse (2) Lyonpo Ugyen Tshering (1) Mail (1) Malaysia (5) Married to Bhutan (1) Mathematics (1) Media (1) merry X-mas. (2) MH370 (1) middle class people (1) middle class people. My life (1) Ministry of Finance. Paro Airport (1) Minzuk Lhamo (2) Misfortune (2) MoE (1) MoF (1) Moldova (1) Money Plant (1) Monk hood (1) Monks (1) morales (2) Mother's Day (2) Movie (5) MPs (1) Music (3) my ATM card. (1) my blog (2) My Boss (4) my camera (1) my country (1) My daughters (14) My family (7) My father (9) My Friend (2) My job (5) My King (2) My King and Queen (4) My Life (77) My mother (4) My passport (1) My Phone (1) My Promises (1) My sister (3) My Son (1) my sun glass (1) My Teachers (2) My Wife (4) Narendra Modi (4) NASA (1) National anthem (1) National Assembly (1) National Council (1) National Day (1) Nelson mandela (1) Nepal (4) New Delhi (1) Nissam Ezekil (1) Nomads (1) Norbu the Cat (1) Opposition (1) Our Queen (1) Pakistan (1) Palace (1) Palestine (1) Parliament (2) Paro (4) Paro Airport (7) Passu (2) Pay Revision (4) PDP (2) Pedestrian day (1) People (3) Photography (34) Phuentsholing (2) Poetry (12) Police (2) Politics (11) Pollution (1) Prado (1) Prediction (1) Primary round (1) Prime Minister of Bhutan (6) Prime Minister of India (1) Private Sector (1) Prostitution (1) psychology (2) Punakha (2) Punishment (1) Qatar (1) Queen of Bhutan (1) Quota (1) RAA (1) Rabindranath Tagore (1) Rabney (2) Rajnikant (1) Random Thoughts (32) RCSC (2) reflection (1) Refugee Problem (1) Religion (4) Republic day of India (1) Research (2) Result (5) Retention wall (1) RILO AP (2) Road (1) Road Development (1) Road safety (1) Robert Frost (1) ROCB (1) Royal Wedding (4) RRCO. Paro (2) Rule of Law (1) Rumors (1) Rupee Crunch (2) samrtphones (1) scholarships (3) School (1) Security (2) Seminar (4) Seoul (3) shapes (2) Sherubtse (3) Shingkhar (34) Shopping (1) Sikkim (1) SIM card (1) Singapore (1) Smile (1) Snowfall (1) social forestry day (1) Social Media (3) social problems (1) South Korea (8) Spain (1) Sperm Donation (1) Stipend (1) story (2) Study (2) Suhas Gopinath (1) Superstition (1) Switzerland (1) Talent (2) Tashi Group of Companies (1) Teachers (6) Teachers's Day (2) Team work (1) Tenancy Act (1) Thai Customs (3) Thailand (3) Thank you (2) Thank you note (1) The Nederlands (1) Thimphu (2) Thuksey Rimpoche (1) Tibet (3) tobacco (1) Tobacco Control Act (3) TOEFL (1) Trade (2) Traditions (4) Training (12) Travel (16) Tsechu (1) Tulip (1) Ugyen Pandy (2) Uniform (1) Ura (2) USA (1) vacation (1) Walk (1) Wangdi Dzong (2) WCO (4) Wedding (1) WHO (1) wild life (1) wildlife (3) William Wordsworth (1) Wisdom (2) Women (2) Woochu (1) World CUP (2) Writer (1) Writing (1) Yak (11) Yeshhey (1) Youths (4) Zhabdrung (1) Zoo (1)

Followers